Experience the wonders of blue tea, a herbal infusion made by steeping delicate butterfly pea flowers in hot water. This magical brew turns a beautiful shade of blue and is packed with goodness due to its anthocyanin content. Sip on this healthy beverage and enjoy a wide range of health benefits that it brings such as -

1. Caffeine free - This herbal concoction is caffeine free.
2. Weight loss - Although human trials are needed, but various animal studies and test tube studies have shown that this flower exhibits weight loss properties. The components present in this plant slow down the growth of fat cells. Also it prevents and fights against fatty liver disease, thereby aiding weight loss. This property helps to reduce the belly fat, which otherwise is caused by the fatty liver disease. Also a component namely EGCG - Epigallocatechin gallate gives a boost to the body’s metabolism and makes it a calorie burning machine.
3. Delays pre mature ageing - The richness of antioxidants in this beverage makes it skin friendly and a great hydrating agent and helps to delay the signs of premature ageing. The flavonoids present in this tea increase collagen and improve skin elasticity, thereby exhibiting anti-glycation properties.
4. Promotes hair growth - This beautifully coloured concoction is a storehouse of vitamins, minerals and antioxidants, rendering it hair strengthening and hair growth properties. Anthocyanins in the blue tea increases the blood flow to the scalp, thereby strengthening hair follicles.
5. Immunity booster - The excess amounts of antioxidants in this blue tea helps to fight the free radicals that have cell damaging properties. And by this function, this drink becomes a great immunity booster beverage, helping to fight off a lot of chronic diseases such as cardiovascular ailments, metabolic syndrome, hypercholesterolemia etc.
6. Mood uplifter - The storehouse of antioxidants in this drink makes it a great mood uplifter beverage and aid in reducing the symptoms of anxiety and depression.
7. Great energiser - This drink has a nootropic effect. By this it means that it is a great energising drink because it boosts the activity of brain and enables it to function better.
8. Detoxifying agent - This beverage has a lot of phytochemicals called antioxidants and it is a great strategy to consume this drink once in a while due to its great detoxifying power and the ability to eliminate toxins from the body. It has strong diuretic properties that sheds the water weight accumulated due to water retention.

Blue tea has gained popularity recently and is readily available in the market. This flower is a versatile ingredient and associated with very fee side effects. So its a great addition to the diet.