No. unlike most tea that is obtained from the camellia Sinensis plant, herbal teas in general are manufactured from the lowers, leaves or roots of the plant. Therefore, herbal tea naturally does not contain caffeine. Making them an excellent option to sip at night.

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You can consume hibiscus tea as you, please. Either in the morning, preferably after breakfast or to begin a refreshing evening.

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You can consume up to 2 cups of tea (200 – 300ml) per day.

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This tea exhibits blood pressure-lowering effects, consuming them along with your anti-hypertensive drugs can have a negative impact. If you are already on drugs for hypertension consult your healthcare provider before consuming hibiscus tea to find the regime that suits you.

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Pregnant and lactating women can restrain from drinking this herbal tea to avoid certain negative consequences.

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They are generally safe for adults. However, it is important to avoid overdoing tea for their benefit. It is advisable to consume it in moderation to reap the most benefits.

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